{"id":211140,"date":"2026-05-13T11:03:29","date_gmt":"2026-05-13T09:03:29","guid":{"rendered":"https:\/\/shop.budrich.de\/?post_type=product&#038;p=211140"},"modified":"2026-05-19T16:21:54","modified_gmt":"2026-05-19T14:21:54","slug":"writing-while-caring","status":"publish","type":"product","link":"https:\/\/shop.budrich.de\/en\/produkt\/writing-while-caring\/","title":{"rendered":"Writing While Caring"},"content":{"rendered":"<p><strong>Motherhood and academia are both 24\/7 roles. When they collide, focus fractures, guilt grows and exhaustion follows. Writing While Caring explores the structural and emotional challenges faced by mothers in academia and offers a care-sensitive approach to reclaiming focus, rebuilding academic identity and practicing deep work under conditions of care responsibility.<\/strong><\/p>\n<p>Motherhood does not simply add a new role to an academic life \u2014 it transforms the very conditions under which thinking, writing and researching become possible. Writing While Caring addresses a largely overlooked structural inequality: the unequal access to uninterrupted concentration for mothers in academia.Drawing on feminist care theory, research on matrescence and productivity studies, Wiebke Vogelaar analyzes five core challenges that shape academic motherhood: exhaustion, lack of autonomy, fragmentation, guilt and insecurity. She introduces key concepts such as Academic Mom Guilt, Recovery Procrastination and Focus Kegels \u2014 a metaphor for reclaiming concentration as a form of cognitive postpartum rehabilitation.Rather than offering superficial productivity hacks, the book develops a holistic and care-sensitive deep work philosophy. It integrates writing didactics, mindfulness-based approaches and structural reflection to help mothers rebuild their relationship with their text, their research and their academic identity.Writing While Caring is both analytical and practical: it names what has long remained individualized and invisible, while offering concrete strategies for reclaiming focus within fragmented and care-intensive everyday lives.This book speaks to doctoral candidates, postdocs and professors alike \u2014 and to anyone interested in the intersection of care, gender and academic labor.<\/p>\n<p><strong>The author:<\/strong><br \/><strong>Dr. Wiebke Vogelaar<\/strong> is a political scientist, author and coach with a PhD in International Relations who has worked as a researcher in Germany and internationally and is the founder of Alma Mater, a company supporting mothers in academia<\/p>\n<p><strong>The subject:<\/strong><br \/>Key skills<\/p>","protected":false},"excerpt":{"rendered":"<p>Motherhood and academia are both 24\/7 roles. When they collide, focus fractures, guilt grows and exhaustion follows. Writing While Caring explores the structural and emotional challenges faced by mothers in academia and offers a care-sensitive approach to reclaiming focus, rebuilding academic identity and practicing deep work under conditions of care responsibility. Motherhood does not simply [&hellip;]<\/p>\n","protected":false},"featured_media":210985,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[7636,7770,23842],"product_tag":[8798,44875,59437,59438,59439,59440,55454,59441,59442,59443],"class_list":{"0":"post-211140","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_author-wiebke-vogelaar","7":"product_cat-our-english-publications","8":"product_cat-schluesselkompetenzen","9":"product_cat-fachbereiche","10":"product_tag-motherhood","11":"product_tag-care-work","12":"product_tag-academic-writing","13":"product_tag-deep-work","14":"product_tag-focus","15":"product_tag-gender-and-academia","16":"product_tag-mental-load","17":"product_tag-matrescence","18":"product_tag-work-life-conflict","19":"product_tag-feminist-productivity-key-competencies","20":"pa_verlag-verlag-barbara-budrich","21":"wpbf-post","24":"instock","25":"taxable","26":"shipping-taxable","27":"purchasable","28":"product-type-variable"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Writing While Caring<\/title>\n<meta name=\"description\" content=\"Vogelaar, A Practical Guide for Mothers in Academia. 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